Feldenkrais Method - Learn to move with ease after a spinal cord injury
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Benefits

People with a spinal cord injury have reported:
Reduced
  • pain
  • spasm
Improved
  • coordination and ease of movement
  • balance
  • breathing
  • well-being
  • confidence
  • body awareness
 People with chronic pain, multiple sclerosis and stroke; the elderly; and able-bodied have reported:
Reduced
  • pain
  • fatigue
  • anxiety and stress
  • medical costs
Improved
  • mobility, coordination and dexterity
  • stability and balance confidence
  • posture
  • mood
  • breathing
  • well-being and quality of life
  • sleep
  • body awareness
  • self efficacy
Picture
For details on research into the Feldenkrais Method® visit the Australian Feldenkrais Guild’s research page and the Feldenkrais® Science Network.








                                                                                                                                                                                                                                Image: Molly Hale

 Copyright © 2020 Cindy Allison
  • Home
  • The Method
    • What is the method?
    • How is it taught?
  • Benefits
  • Testimonials
    • SCI Testimonials
    • SCI Client Stories
    • Other Testimonials
  • PHD Project
  • Contact
  • Resources